Balancing Act Part I – Humble Roots

On happiness, balance, and how I got here…     One of the most memorable moments of my yoga teacher training was being told by a lecturer that “society sets us up for failure”. Without succumbing to the fatalistic thoughts that quickly come while thinking on this, I try to focus on the “why” of…

Mid-Year Resolutions

June is a bit late to revisit New Year’s resolutions, but “better late than never” is truly a valuable little gem to live by. I never learned to swim and I am registering for lessons which begin in two weeks. I never finished my last year of undergrad and I am currently taking classes. I…

Black Fox Yoga | Blog Launch!

Cheers! With a new year quickly approaching, inspiration is flowing freely and I can’t wait to share with you! Black Fox Yoga is almost three years old and I am so happy to announce the launch of the new BFY blog. Here’s to new adventures!  

BFY for Yoga Reaches Out

On May 1st, 2016, Yoga Reaches Out yogathon will be held at Gillette Stadium. The stadium will be packed for a great cause. This year’s YRO beneficiary is the Wellness Program at Boston Children’s Hospital. This year, I’M IN! I’ll be there with some buddies showing our support. Many of you know that I am…

Yoga in the Garden

Bring your practice into nature as you enjoy the beautiful surroundings of the Stevens Coolidge Place grounds. This vinyasa-based class encourages balance, focus, and flexible strength. Integrating meditative elements throughout movement, this class is suited for all levels. Please bring a mat and/or towel, sunscreen, and plenty of water! Dates: Sunday, June 5th 10:00AM –…

Mother’s Day Family Yoga

Celebrate Mother’s Day with a morning of yoga with your loved ones! Suited for the whole family, this playful outdoor class includes creative movement, classical yoga postures, partner poses, and brief meditation for an imaginative and joyful special event to honor all Moms. Ages 6 and up. Children must be accompanied by an adult. Date: Sunday,…