Snow Day Yoga | Virtual Classes

With Winter Storm Grayson giving the northeast some new vocabulary (“bomb cyclone”?!), my newsfeed lit up with local businesses announcing their altered hours or closings altogether. But wait! Where will we do the yoga and eat the things?! Being on vacation this week myself and really not wanting to leave, I thought it was the…

Grace and Fire – New Year Kickstart

Kickstart your New Year, mind, body, and soul. BFY is branching out to digital formats to strengthen connections in our yoga community and to make yoga and mindfulness practice more accessible. Grace and Fire is a 14-day online reset program for those interested in a peaceful and energized start to the new year. Grace, peace,…

Balancing Act – Part II – Side Hustle

Side Hustle? Teaching yoga outside of a full-time job may not be aptly categorized as a “side hustle”, but my brother used this term once and I loved it. (I do have an affinity for ninja culture and resourceful scrappiness.) My main hustle involves many tiny young people and their families, a team of powerhouse…

Balancing Act Part I – Humble Roots

On happiness, balance, and how I got here…     One of the most memorable moments of my yoga teacher training was being told by a lecturer that “society sets us up for failure”. Without succumbing to the fatalistic thoughts that quickly come while thinking on this, I try to focus on the “why” of…

Mid-Year Resolutions

June is a bit late to revisit New Year’s resolutions, but “better late than never” is truly a valuable little gem to live by. I never learned to swim and I am registering for lessons which begin in two weeks. I never finished my last year of undergrad and I am currently taking classes. I…

Black Fox Yoga | Blog Launch!

Cheers! With a new year quickly approaching, inspiration is flowing freely and I can’t wait to share with you! Black Fox Yoga is almost three years old and I am so happy to announce the launch of the new BFY blog. Here’s to new adventures!  

BFY for Yoga Reaches Out

On May 1st, 2016, Yoga Reaches Out yogathon will be held at Gillette Stadium. The stadium will be packed for a great cause. This year’s YRO beneficiary is the Wellness Program at Boston Children’s Hospital. This year, I’M IN! I’ll be there with some buddies showing our support. Many of you know that I am…

Yoga in the Garden

Bring your practice into nature as you enjoy the beautiful surroundings of the Stevens Coolidge Place grounds. This vinyasa-based class encourages balance, focus, and flexible strength. Integrating meditative elements throughout movement, this class is suited for all levels. Please bring a mat and/or towel, sunscreen, and plenty of water! Dates: Sunday, June 5th 10:00AM –…

Mother’s Day Family Yoga

Celebrate Mother’s Day with a morning of yoga with your loved ones! Suited for the whole family, this playful outdoor class includes creative movement, classical yoga postures, partner poses, and brief meditation for an imaginative and joyful special event to honor all Moms. Ages 6 and up. Children must be accompanied by an adult. Date: Sunday,…