What if we paid for kindness?

I can only graze the pinnacle of the tip of the iceberg of whether or not yoga should be a service that we pay (or get paid) for, but I recently thought of it in a new light – what if we paid for kindness? How do we commodify something that is so innately important…

The Simple Guide to Beginning Yoga

How Do I Even Begin? The Simple Guide to Beginning Yoga You’ve heard all of the incredible benefits of a yoga practice (Harvard Medical School mentions a few), and you want to try it out, but where do you start? How do you fit into the “yoga scene”? You already do, I promise. Check out…

The Work of 33

33. In a remarkable way, I stumbled through the year in a way that felt like that of an excavator. With awkward and unwieldy equipment, huffing and clenching through the dark, struggling to find footing on the rough and slippery terrain, I worked. I poured myself into reading and writing, into mining tiny jewels, eyes…

Yoga + Life

For those who attend my weekly classes at the Be the Love studio, thank you!! This summer has been a blast, seeing so many familiar faces week to week, and practicing with you! ❤ I am soo looking forward to classes as the seasons change and to see what our next chapter brings. As many…

Four Years | Onward

Four years ago, in winter, I rented studio space to teach my first public yoga class. I brought in some close friends, made a playlist of music we would all dig, and it flowed from that day on. I stamped a little black fox on my teaching and rode its back to 2018. I had…

Home Practice | Within the Walls

Learning Without Walls What would it be like to work in an office without walls? Maybe cubicles and modern open-space offices come to mind? Ok. What about attending class at a school without walls? You might think that sounds completely unrealistic and ineffective. Surprise! This is a thing. North Andover High School, located in North Andover, MA.,…

Spring Surprises | Go Big, 2018

Wonderful things are underway for this spring! With the help of some new friends and colleagues, I am so excited to announce some awesome upcoming events! First, the biggest project in the works is the opening of Be The Love Yoga in Maynard, MA! A brand new yoga space in the heart of downtown, Be…